Goal Setting Workbook

The Goal Setting Workbook is designed to bridge the gap between inspiration and action. It’s not just a book about goal setting—it’s a system for bringing your creative vision to life. Whether you’re a writer, artist, designer, photographer, musician, or entrepreneur, this guide will help you develop clarity, build momentum, and stay committed to your dreams.

What You’ll Find in This Workbook

This book is a blend of science and soul. Grounded in psychological research on goal setting, motivation, and creativity, it provides practical tools tailored specifically for creatives. Through structured exercises, reflection prompts, and planners, you’ll learn how to:

✅ Define meaningful goals that align with your creative vision

✅ Overcome procrastination, self-doubt, and perfectionism

✅ Build habits that sustain long-term progress

✅ Find inspiration and stay motivated even when creativity feels blocked

✅ Adapt and refine your goals as you grow

Unlike traditional goal-setting books that focus solely on productivity, this workbook embraces flexibility and intuition. It acknowledges that creativity doesn’t always follow a linear path—sometimes, the best ideas emerge in moments of spontaneity.

How to Use This Book

This isn’t a book to read passively—it’s a workbook designed for action. As you move through each chapter, take time to complete the exercises and reflect on your progress. Use the daily, weekly, and monthly planners to stay on track, and revisit sections whenever you need a creative reset.

There’s no “right” way to complete this book. Some creatives may want to go through it step by step, while others might jump between sections as needed. The most important thing is to start.

Files Included:

✅ Book 1: Science, Theory and Goal Exercises [PDF Format]

✅ Book 2: Workbook including daily, weekly and monthly planner [PDF Format]

✅ Figma file: for designers that use Figma, you can complete the exercises in Figma instead of using the PDF [Figma Format]

Who This Book Is For

This workbook is for anyone who:

🎨 Has big creative dreams but struggles with follow-through

🖊️ Wants to turn passion projects into tangible results

📷 Feels stuck in cycles of perfectionism, procrastination, or self-doubt

🎶 Needs a structured yet flexible approach to goal setting

📚 Is looking for a balance between inspiration and action

If any of this resonates with you, then you’re in the right place.